Shoulder pain exercises
Stretching and strengthening exercises.
Taking painkillers before you exercise can help you stay active without causing extra pain.
2039-Shoulder-Pain_Excercise-bookVisit Arthritis Research UK
Stretching and strengthening exercises.
Taking painkillers before you exercise can help you stay active without causing extra pain.
2039-Shoulder-Pain_Excercise-bookVisit Arthritis Research UK
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