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Offloading the knee through gait modification

Changing the way people walk can significantly decrease knee external adduction moments, which in turn appears to relieve pain and possibly slow the progression of osteoarthritis. The challenge, however, is finding a gait modification … READ MORE

What you need to know about prehabilitation

Most of us know the value of rehabilitation following a surgery, such as a joint replacement, and how it restores physical strength and function. What may be less familiar is the concept of rehabilitation prior to surgery, or … READ MORE

Gait can determine source of knee OA

A small study published in the journal Arthritis Care & Research shows that patients with post-traumatic knee osteoarthritis have a decreased adduction as compared to patients with non-traumatic knee osteoarthritis. Significance … READ MORE

Relief for joints besieged by arthritis

If you live long enough — that is, beyond 50 or 60 — chances are one or more of your joints, probably your knees or hips, will become arthritic. And if pain or stiffness begin to seriously limit your ability to enjoy life and … READ MORE

Knee pain and how orthotics can help

Improve Mobility. Stay Healthy. Many of us suffer from chronic pain in the knees, hips or lower back. Often, there is a connection between these complaints and the way you walk. This article sheds more light on knee pain and in … READ MORE
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