Exercise

Enhance and maintain physical fitness and overall health

What to know about supination of the foot

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it … READ MORE

What is overpronation?

When the arch of the foot collapses excessively downward or inward, this is known as overpronation. Sometimes, people call this condition flat feet. Overpronation is when the arches of the foot roll inward or downward when walking, … READ MORE

Can exercise prevent knee osteoarthritis?

A study of human skeletons housed in the vaults of US museums is providing a unique historical perspective on the prevailing wisdom that knee osteoarthritis (OA) is primarily a disease of aging and overweight, factors that are … READ MORE

Meet the bike designer who changes lives

Custom bikes make cycling dreams come true. Jerzee Wasylnuk’s mobility was achieved thanks to Freedom Concepts, a Winnipeg company where a team custom designs and builds bikes for people — mostly children — who would never … READ MORE

Pup dives in for special-needs kids

Cori, a 1-year-old retriever mix training in water rescue, takes part in a special-needs swim lesson in Escondido. With her, clockwise from left, are Logan Powell, 6, dog handler Deb Parker, Caiden Shawver, 3, swim instructor Jodi … READ MORE

Bikes for special needs children in Brooklyn

It all started with a run — uphill, and against traffic. Sandra Alfonzo was taking her daily jog in Prospect Park two summers ago, training for another marathon, when she saw a boy about 6 years old in a wheelchair being pushed … READ MORE
1 2 3 7
Devices
MOBILITY MENU
403-240-9100